If you suspect your house is haunted, you want answers—fast. What do you do if your house is haunted? How can you tell if it’s really a ghost? What are the steps to get rid of a spirit or even something more sinister?
Whether it’s strange noises, cold spots, or items moving on their own, the questions are endless, and you’re not alone in wanting solid, actionable solutions.
The steps outlined in this guide are designed to help anyone who thinks they might be dealing with a haunted home. Not only will you find clear instructions on how to remove spirits from your home, but you’ll also learn practical ways to protect your space, understand the root of the problem, and finally get rid of unwanted entities for good.
In this article:
Research Your Home’s History
What to do if your house is haunted? I think researching its history should be the first and most important step you take. Want to understand why a spirit might be hanging around? You need to know your house’s history. Especially if it is a very old house.
Focus on strange events. Perhaps a former occupant died tragically or went through something traumatic. Maybe emotionally charged moments happened there—things that might explain the haunting. Or possibly the house was built on poorly “cleansed ground.”
There is a lot of information you can research about your place.
Where to start? Check out your local library or use online resources. Old newspaper archives, census records, or even talking with long-time neighbors might reveal something important about your house’s past.
Believe it or not, sometimes, simply knowing its history alone can help make peace with it. Just acknowledging the past can go a long way toward easing the haunting.
Document Your Experiences
One of the best things you can do is keep a detailed journal. Write down every weird occurrence—the date, time, location, and precisely what happened. Documenting all of this will help you identify any patterns. It can be super helpful if you decide to bring in a professional.
Be descriptive: include sensory details like temperature drops, strange noises, or odd smells. All of this could be crucial in helping experts figure out what’s going on. Having these records can be especially helpful when trying to find out how to get rid of ghosts in your house.
Related: Do Residual Hauntings Fade Over Time? Why Some Ghosts Disappear
This step is also closely linked to the next one—ruling out natural causes. By documenting strange occurrences, you can get a clearer picture of what’s happening, which makes it easier to determine if there’s a logical explanation or if you truly need to consider supernatural causes.
Rule Out Natural Causes
Before you decide your house is haunted, consider the logical possibilities.
Strange noises? They might just be caused by structural issues, like settling foundations or expanding pipes. Flickering lights could be faulty wiring. Scratching noises could be rodents or insects.
Get a professional to inspect your home—it might save you from a lot of unnecessary fear.
Plus, atmospheric conditions can play tricks on you too. Drafts, humidity, and electromagnetic interferences can create some pretty eerie experiences. Ruling out these possibilities helps you focus only on what’s truly unexplainable.
Use Mirrors for Protection
At this point, you likely excluded all natural causes. And the strange occurrences still happen.
So, what to do now? What to do if your house is haunted? How to get rid of a ghost?
Believe it or not, mirrors can be useful tools for protection. Mirrors can deflect negative energy (or even bad spirits).
My advice? Try placing a mirror facing an entryway or where paranormal activity happens—the idea is to bounce that energy back out. Black mirrors (often used in occult practices) can also act as powerful protective barriers.
Their reflective surface might help mirror negativity while also giving you a way to visually observe any energy shifts, which can strengthen your spiritual defenses. It’s a simple, practical method that can also help get rid of bad spirits in a house.
What To Do if Your House Is Haunted? Use House Plants
No, it’s not a joke! House plants aren’t just pretty; they might also help keep spirits at bay.
Aloe vera, peace lilies, and rosemary can actually absorb some of the negative energy. Spread these plants throughout your home to keep things positive and purify the air at the same time.
Other plants (like snake plants and jade plants) can be great for keeping your space energetically balanced. Place them in corners or near entry points to help soak up any negativity.
Using plants can be one simple way to remove spirits from your home and promote a more peaceful atmosphere.
Cleanse with Sound
Sound can be a powerful cleanser. Bells, chimes, or even loud clapping can disrupt the energy that a spirit feeds on.
Move through your house with a bell or singing bowl—it might help uplift the energy and make it less appealing for a spirit to linger. Singing bowls (especially the crystal kind) emit vibrations that are thought to cleanse negative energy.
Drumming works, too. Especially rhythmic drumming, which can break up stagnant energy. Playing spiritually uplifting music can also help raise the overall vibe of your home.
Use Tibetan bells or shamanic drumming for extra potency during cleansing rituals. Sound cleansing can be a powerful way to remove bad spirits from your house.
Keep Your Home’s Energy Positive
Maintaining a positive atmosphere in your home is crucial. The more positive your home feels, the less likely a spirit will want to stick around.
How to remove bad spirits from your house? Play cheerful music, light candles, or meditate—anything that lifts your energy. Keep your space well-lit and full of joy, and it’ll be less hospitable to unwanted entities.
Also, a clean and organized space feels better energetically, making it less appealing for spirits. Regularly burning incense like sandalwood or frankincense can keep the energy peaceful and ward off negativity.
With patience and persistence, it is absolutely possible to get your home back to being peaceful and comfortable.
Avoid Negative Triggers
Since I mentioned that keeping good energy in the house can be an excellent way to remove a ghost, here’s something else you can do related to that.
You know what they say: don’t poke the bear. Same goes for spirits. Minimize activities that could attract negative energy—things like using Ouija boards or doing séances if you don’t know what you’re doing.
These practices can invite spirits into your home, and if you’re not careful, you could accidentally open a portal and have no idea how to close it.
Anything that acts as a spiritual gateway should be handled with caution; if you don’t, you might end up dealing with a more malevolent entity. It’s important to avoid actions that might inadvertently encourage spirits or poltergeists to stick around.
Protect Your Sleep
Nighttime is when spirits tend to make their presence known, often disturbing your sleep. To protect your sleeping space, create a circle of salt around your bed or place an amethyst crystal under your pillow.
Amethyst can help ward off unwanted spiritual visitors and promote peaceful dreams. Sprinkling lavender under your pillow or keeping a lavender sachet nearby can also help you sleep more soundly.
You can also draw a protective symbol on paper and put it under your mattress, adding even more defense. Make sure your bedroom feels safe and comforting—it’s key to keeping those nighttime disturbances at bay.
Herbs like mugwort or chamomile are also good for enhancing restful sleep and keeping negative spirits away. If you need to figure out how to get rid of spirits in your room, taking steps to protect your sleep environment is an excellent place to start.
Communicate with the Spirit
You went through all the steps above, but the ghost still doesn’t want to go away?
If you think there’s a spirit in your home, why not try talking to it? Just be polite about it. Ask it to respect your space and not to disturb you. Setting boundaries can help you feel like you’ve got some control.
How to do that? You could try to capture Electronic Voice Phenomena (EVP) by asking questions and recording the responses. If you’re comfortable, this might help you understand what the spirit wants or why it’s hanging around.
You don’t really need any fancy ghost-hunting equipment to do that. Even the most basic tools can do the trick. For example, you could use a simple digital voice recorder to capture EVP. Similarly, a cheap EMF meter can help you detect electromagnetic fluctuations that might indicate a spirit’s presence.
Speak calmly but firmly—a little respect can go a long way in reducing the disturbances. Sometimes, this simple communication is enough to help get rid of an unwanted spirit.
Bring in Professional Help
This is the last action you can take. The last step. Nothing has worked, and the ghost is still causing trouble. You have no idea what else to do to get rid of the evil spirit(s) in your house.
If that’s the case, I think it’s time to consider bringing in some professional help.
Whether it’s a paranormal investigator, a medium, or a spiritual leader, these experts can help make sense of the signs you’re experiencing. And maybe, just maybe, help you find some peace.
Paranormal investigators typically use more advanced equipment (like professional-grade EMF detectors, thermal cameras, and voice recorders) to gather evidence of potential ghost activity.
They are the most entitled to figure out whether you’ve got a residual haunting, an intelligent spirit, or something a bit more malevolent (like a poltergeist or, even worse, some sort of demonic haunting).
Bringing in an expert—someone who really knows their stuff—can be a great way to ease your mind and come up with a plan. And more often than not, paranormal investigators work closely with other specialists to interpret the evidence, giving you a fuller picture of what’s happening.
This can be crucial when trying to determine how to get rid of a ghost or remove evil spirits from your space.
If you think the presence is intense, going to a medium or spiritual leader might be your best bet. Why a medium? Because they can communicate directly with the spirit. They can try to help it move on or at least understand what it needs.
Meanwhile, a spiritual leader can give blessings or say prayers to cleanse the space. Sometimes, that’s precisely what you need, especially if the spirit seems agitated.
They might use holy water, crucifixes, or prayers to take back the space. Plus, they often give you advice on protecting yourself—maybe by carrying a specific amulet or reciting protective mantras to help you get rid of spirits in your house.
Combining these different approaches—whether scientific tools, spiritual rituals, or psychological techniques—can make all the difference. What to do if your house is haunted? Go through this guide step by step. Take each action and give it time to see the results.
